$45, appointment duration is 1 hour to allow for prep and post care.

This individual sauna unit offers temperatures of up to 140 degrees. And because of the design that allows you to breath normal, room temperature air, it is very well tolerated by most. A 30-minute session may very well have you sweating as much as one might during an intense spin class. The far infrared sauna produces a deep, penetrating heat that will warm you to your core. It increases circulation, lymphatic drainage, and boosts metabolism. Those who suffer from Raynaud's Syndrome, peripheral neuropathy, and chronic aches and pains are just a few that enjoy and can benefit from the far infrared sauna.

Far Infrared Sauna*: It is well tolerated by most. However, it is not advised for any condition that is exacerbated by heat. Please consult your primary care practitioner if you have concerns about your specific condition.

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*Although these treatments involve equipment with CE approval, they are not FDA approved. "CE marking is the medical device manufacturer's claim that a product meets the essential requirements of all relevant European Medical Device Directives. The Directives outline the safety and performance requirements for medical devices in the European Union (EU)." -Source: BSI Group