Welcome to Covellite Holistics

Our mission is to increase awareness of the body's self-healing abilities by empowering people to live healthier, happier lives primarily through massage therapy.

back-acheWe offer a host of holistic resources to help our clients better manage the effects of pain and stress, so that they can get more out of life.

If you suffer from:

  • low back pain
  • stiff neck
  • rotator cuff injury
  • tennis elbow
  • weak tight or atrophied muscles

massage therapy can bring relief.

Pre/Post Session Instructions

For best results following a Cryoskin® session:

  • Do not eat sugar 2 hours before and after the session.
  • If possible, avoid all kind of sugar for 4 - 5 hours before and after the cryo session. 2 hours is the recommended minimum time for best results.
  • This applies to all kind of sugars (pasta, rice, bread, cereals...) and of course simple starches and sugars.
  • The cold weakens and retracts the adipocyte [fat storage cell]. Consuming sugar will return immediate energy to these cells, so the apoptosis [cell death] effect will be less efficient and can even be canceled.
  • The lymphatic system takes 15 days to complete an entire cycle. Results will improve over the 2 weeks following the session. Additional slimming sessions can be completed 2 weeks after a treatment.
  • Avoid exercise directly before a session. It will be harder to cool the body down and complete the slimming effectively.
  • For best results, maintain the best possible diet and lifestyle to accompany the treatment (drink plenty of water).

Covellite Holistics is a proud member of:

American Massage Therapy Association Member - Covellite HolisticsSouhegan Valley Chamber of Commerce Member - Covellite Holistics

Souhegan Valley Chamber of Commerce

American Massage Therapy Association

Shop Online

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Purchase Gift Certificates and Special Deals direct from Covellite Holistics through our online store.

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From Our Customers

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So lucky to have found Terri at Covellite! She is friendly, knowledgable and gives a fabulous massage.

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Appointments Online

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Never miss out on getting the appointment you want, when you want it.

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Veteran's Discount

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A proud supporter of our armed services, Covellite Holistics offers all active service members as well as retired and disabled veterans a 10% discount which will be applied after any other applicable discounts.*

 

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